Get in bathing suit shape with a workout bench

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squat rack bench press combo , golds gym xr7.9

Summer is on its way and I am sure most of you’ll have plans to hit the beach. Yes, that time of the year is coming when you can sit on the beach and relax in your bathing suit. I am sure most of you’ll are already working out to get into shape so you look good on the beach as well. Let’s take a look at a couple devices which will get you in shape for the summer.

One of the key areas which most of us would really love to tone would be the abdomen region and your legs. A toned flat stomach is what we are usually working for. Achieving this isn’t easy and will involve a lot of hard work. You would need to do a lot of cardio workout along with some good time on a squat rack bench press combo machine. This piece of exercise equipment is great to have as it can be used as a solo squat rack or in conjunction with a utility bench for incline.  It can also be used with a flat olympic bench. The Valor BD-4 squat rack bench press combo features adjustable spotter stands which are perfect for both squats and bench press exercises. The Valor BD-4 also features 5 solid steel bar pegs that offer a variety of bar locations to up your workout. The maximum recommended bar weight is about 300 lbs.

The Gold’s Gym XR7.9 bench is also a great piece of exercise equipment which will go a long way in toning your body. This work bench is customized to give your abs, quads, hamstrings, glutes and hip-flexor a good solid workout. The best feature about this weight bench would be the fact that you can customize it to multiple angles ranging from incline to decline to increase or decrease your workout. The presence of the preachers pad allows you to work on your biceps with additional weights. Along with this work bench you get a comprehensive chart of exercises which focuses on specific muscle groups. So get yourself in shape with a workout bench and look great during the summer.

 

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