Most comfortable and healthy sleep promoting products
The most challenging part of the day usually happens before the day even begins: that moment when you first hear the sound of your alarm going off and all you want to do is hit snooze and stay in bed for just a little bit longer, okay maybe a lot longer, but you know that this is not conducive to getting everything done on your mile high ‘To Do’ list. But hopefully you got enough sleep from the night before, and even though that groggy feeling hasn’t left yet, you know that after your morning cup of coffee you’ll slowly start to come to life. It’s not easy though, especially with so many products out there that are centered around making your bed the most comfortable place on earth. Here’s a guide, albeit unhelpful to actually getting you out of bed and your day started, but a good breakdown nonetheless of the most comfortable accessories you can add to your bed so that the time you do spend there will promote enough sleep-filled nights so that you can begin to attempt to kick that caffeine addiction, but no promises on that last part, especially since those instant Starbucks coffee packets, it’s never been easier to make coffee; but we can guarantee that your bed will be shrine of comfort.
- Simmons, a well-known mattress and bedding product manufacturer, has a flagship brand called Beautyrest. Beautyrest made its mark in 1995 with their famous bowling ball demonstration in which the set up a bunch of pins on one end of the mattress and dropped the bowling ball on the mattress and the pins did not fall. They have taken this same technology and applied it to their pillows with their Beautyrest pillow and added the right amount of neck support so that it is firm but soft at the same time.
- The classic egg crate mattress pad has been around for a really long time, but producers have since upgraded their quality to provide different zones of support for each section of your body.
- Body pillows have also been hailed for the amount of comfort and support they provide. Depending on how you use the body pillow, it can give you added posture support and blood circulation while you sleep. It can be very difficult for pregnant women to find a safe and comfortable position to sleep, therefore specific body pillow designs, such as the Pregnancy Full Body Support Pillow, address the particular needs of pregnant women.
It goes without saying that the benefits of quality sleep go beyond making sure you get those full 8 hours. You need to ensure that your mattress and pillows support your sleeping style so that while you are asleep you are staying healthy, which will hopefully make that alarm sound seem a little less annoying.