How to eat your fruits and vegetables in a healthy green way
We all plan on eating a healthy and balanced diet every day but in the hustle and bustle of mechanical lives, food usually takes a backseat. But there are ways that you can incorporate some super foods in your diet, which compensate for high levels of proteins, etc. Whey protein is one of the best ways to build muscles and enhance nutrition levels in your diet.
You can use the organic whey protein as a great way stay healthier when you’re making smoothies. The advantage with smoothies is that you can have it on your way to work, post a workout or even as lunch, rather than gorging on that heavy cheese sandwich or bagel. Bioactive whey protein in cocoa that contains enhanced undenatured whey for glutathione support.
It provides building blocks for optimal glutathione production and is made with pure organic cocoa that delivers a boost with potent antioxidants. The popular blend boosts antioxidant powers and adds a light chocolate flavor. Mix it with your favorite yogurt or milk to create a yummy and nutritious shade.
Since you are opting for a healthy and organic shake, why not use a green blender too. The idea is to green in everything that you do. KitchenAid KSB560GA is a high speed blender that provides you the perfectly blended smoothie as per your taste. If you like some chunks of fruits in the smoothie use a lower setting and for a complete puree go for the high speed blend.
As a rule of thumb, do add different fruits or flavors to the smoothie to break the monotony. Else, you will not feel like having a smoothie every day. Some days, add fruit with veggies like beetroot or spinach with a dash of ginger and lime. To satiate your sweet cravings go for the organic whey protein cocoa or strawberries or blueberries.