We all plan on eating a healthy and balanced diet every day but in the hustle and bustle of mechanical lives, food usually takes a backseat. But there are ways that you can incorporate some super foods in your diet, which compensate for high levels of proteins, etc. Whey protein is one of the best ways to build muscles and enhance nutrition levels in your diet.
I am green at heart and prefer using electrical appliances, which are energy efficient and come with Energy Star ratings. For instance, a dryer that comes with energy star rating uses less energy and electricity as compared to a regular one. But it does use up a lot of electricity. However, there are a lot of great ways to save on electric bills if you dry your clothes naturally.