Most of us are so busy pushing ourselves to meet the daily targets and deadlines that we hardly have time to meet our need for physical activity. One possible reason could be that by the time we manage to go home, the local gyms are already closed for the night. Unless we are great self-motivators, [...]
At the beginning of each year, I make many resolutions. Unfortunately most of my resolutions are either broken or forgotten by the mid-January. This year was different- I have managed to stick to one resolution till now. Curious as to what the resolution is? I had resolved to begin exercising and gradually get back into [...]
If you have problems with your sleeping patterns, then you will sure be interested in finding out ways to get a better night sleep. I truly understand people who have insomnia because they don’t have the appropriate mattress, sleep wear, or sleeper chair to have better nights sleep. There are many brands out there that [...]
As everyone is constantly working and living a hustle and bustle lifestyle, it’s extremely difficult to find the time to go to the gym. Worst of all, unless your gym is 24 hours, you have to make sure your personal schedule and all your responsibilities are managed around the gym’s hours of operations, otherwise, you’ll [...]
We’ve all heard the age old mantra that eating right and exercising leads to a long and happy life, right? Well, if you are anything like me, you need just a little more push and incentive to wean yourself off the couch and fast food. This may just be the thing to do exactly that. [...]
Will the tooth fairy be out of work? The Proceedings of the National Academy of Science recently reported that researchers at the Tokyo University of Science have grown a fully functioning replacement tooth from embryonic stem cells in mice. An adult mouse was implanted with a “bio engineered tooth germ,” which are a set of [...]
The wrist brace was initially devised to help sports advocates keep their wrist balance intact and help them avoid wrist injuries. But with the increasing demand for sporting accessories among athletes and non-athletes alike, it has taken over the tag of just a “sporting accessory”. Today, it has found a great level of adoption amongst [...]
